Posts Tagged ‘ recommended daily allowance ’

Supplement if you want more out of your body

January 19, 2010
By Dr. Victor Chan

Why take nutritional supplements? Most adult women don’t meet the Recommended Daily Intake (RDI) for Zinc, Vitamin B, Calcium, Magnesium, or Vitamin E and most adult men don’t meet the RDI for Zinc and Magnesium. The RDI levels for vitamins and minerals were developed to prevent malnutrition. In other words, the RDI …is the...
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