http://www.drvictorchan.com/blog News updates and health tips about nutrition, detoxification, prolotherapy, and more. Wed, 09 Jun 2010 06:01:24 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.drvictorchan.com/blog/2010/01/19/supplement-if-you-want-more-out-of-your-body/ http://www.drvictorchan.com/blog/2010/01/19/supplement-if-you-want-more-out-of-your-body/#comments Wed, 20 Jan 2010 07:30:39 +0000 Dr. Victor Chan http://www.drvictorchan.com/blog/?p=16 Why take nutritional supplements? Most adult women don’t meet the Recommended Daily Intake (RDI) for Zinc, Vitamin B, Calcium, Magnesium, or Vitamin E and most adult men don’t meet the RDI for Zinc and Magnesium. The RDI levels for vitamins and minerals were developed to prevent malnutrition. In other words, the RDI …is the BARE MINIMUM you need. To get more out of your body, you have to put more into your body. ]]> http://www.drvictorchan.com/blog/2010/01/19/supplement-if-you-want-more-out-of-your-body/feed/ 8