Posts Tagged ‘ mixed martial arts ’

The wrong way to “cut weight”

February 11, 2010
By Dr. Victor Chan
The wrong way to “cut weight”

On the eve of the Olympics, I find myself feeling so inspired by the dedication of all the athletes who will be competing. All the training and dieting takes a tremendous amount of discipline and the mind is at least as equally as important as the body if you want to go for...
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Posted in Nutrition, Prevention | 1 Comment »

“Meat And Potatoes” diet almost ends champion’s career

January 20, 2010
By Dr. Victor Chan
“Meat And Potatoes” diet almost ends champion’s career

UFC Heavyweight Champion, Brock Lesnar, is a professional athlete at the top of his sport and an awesome physical specimen. At age 32, he almost died. Why? Because he hates eating his veggies and his digestive system shut down due to the lack of fibre in his diet. ESPN Exclusive: Brock Lesnar – ESPN Video...
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Posted in Nutrition | 2 Comments »

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