Visit Dr. Chan’s website at www.drvictorchan.com for more information or call the Performax Health Group clinic in Burnaby, BC at (604) 433-0100 to book...
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How often should you be having bowel movements?
Optimal health includes having 2-3 normal bowel movements per day. If we eat 3 full meals a day and only eliminate once a day, once every other day, or twice a week, think about all the festering un-eliminated waste matter inside you that you are reabsorbing.
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“Meat And Potatoes” diet almost ends champion’s career
UFC Heavyweight Champion, Brock Lesnar, is a professional athlete at the top of his sport and an awesome physical specimen. At age 32, he almost died. Why? Because he hates eating his veggies and his digestive system shut down due to the lack of fibre in his diet.
ESPN Exclusive: Brock Lesnar – ESPN Video...
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