How the environment disrupts your hormones

March 3, 2010
By Dr. Victor Chan
How the environment disrupts your hormones

Recent research reported by UC Berkeley molecular toxicologist, Tyrone Hayes, suggests that a popular herbicide, Atrazine, caused alarming effects when frogs were exposed to very low doses. Namely, Atrazine damages the immune system and changes the sex of the frogs from male to female! Atrazine is a top selling weed killer in the United...
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Pregnancy and staying healthy for two

March 1, 2010
By Dr. Victor Chan
Pregnancy and staying healthy for two

Everyone knows that nutrition during pregnancy is important, but most assume this is to ensure the health of the baby.  The fact is that pregnancy is a very emotionally and physically demanding time.  If you are not focusing on eating well and staying healthy, both you and your baby may suffer the consequences for...
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Don’t be fooled by fake “health food”

February 25, 2010
By Dr. Victor Chan
Don’t be fooled by fake “health food”

Needless to say, there is a lot of money that goes into marketing “health foods” to people.  You don’t have to look any further than the sponsors of the 2010 Winter Olympics to see the extent that companies will go to convince you that their product is good for you. Everybody knows that you need...
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When stress becomes too much

February 24, 2010
By Dr. Victor Chan
When stress becomes too much

During the Olympics, athletes are being asked to perform under extremely stressful conditions.  In many cases, the stress can be a positive factor that gets the adrenaline flowing, the heart pumping, and dumps glucose into the bloodstream to fuel the athlete’s muscles towards medal-winning performances. If you are being subjected to too much stress over a...
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What you can do to protect your bone density

February 23, 2010
By Dr. Victor Chan
What you can do to protect your bone density

Another gorgeous weekend in Vancouver and a fantastic atmosphere is continuing here as we are half-way through the 2010 Winter Olympics.  The fun is being had by all and you can see flags everywhere from downtown right out to the clinic in Burnaby!  I LOVE IT!!! The topic of bone health has been cropping up...
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You don’t stop changing after puberty

February 19, 2010
By Dr. Victor Chan
You don’t stop changing after puberty

As time goes on, your body changes.  That doesn’t mean that you have to “fall apart” as you get older, but it does mean that you need to adjust to the changing requirements of your body. Perhaps one of the biggest changes that occurs is when you reach the point where your hormonal levels change...
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